Dealing with heel or foot pain? Check out my e-book here explaining the do's and dont's around plantar fasciitis
Plantar fasciitis can be one of the most annoying and difficult conditions to deal with. Though I don't have to tell anyone that who has had it.
Pain in the heel can significantly impact the ability to do basic human functions such as standing and walking - which boils over into impacting work and life activities.
I have personally dealt with this condition in my college days and wouldn't wish it on my worst enemy.
As a PT, I want to help you deal with plantar fasciitis without medications, injections, or surgery.
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